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	<title>Joylicious &#187; Healthy</title>
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	<description>Food. Love. Joy.</description>
	<lastBuildDate>Mon, 07 May 2012 16:20:58 +0000</lastBuildDate>
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		<title>Elotes</title>
		<link>http://joylicious.net/2012/05/04/elotes/</link>
		<comments>http://joylicious.net/2012/05/04/elotes/#comments</comments>
		<pubDate>Fri, 04 May 2012 01:05:54 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[15 minute meals]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[elotes]]></category>
		<category><![CDATA[grilled]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[lettuce wraps]]></category>
		<category><![CDATA[Lime]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=5035</guid>
		<description><![CDATA[There&#8217;s something wonderful about Elotes &#8212; the refreshing aromas of lime and cilantro, the smokiness from the slight char, the sweetness of the kernels&#8230;it&#8217;s like this happy awesome party in your mouth and everyone is invited! Now traditionally, Elotesare a staple in Mexican street food &#8212; served on the cob, in a cup, topped with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://joylicious.net/wp-content/uploads/2012/05/51.jpg"><img class="alignleft size-full wp-image-5040" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/05/51.jpg" alt="" width="650" height="955" /></a></p>
<p>There&#8217;s something wonderful about Elotes &#8212; the refreshing aromas of lime and cilantro, the smokiness from the slight char, the sweetness of the kernels&#8230;it&#8217;s like this happy awesome party in your mouth and everyone is invited! Now traditionally, Elotesare a staple in Mexican street food &#8212; served on the cob, in a cup, topped with various toppings like chili powder, cheese, butter, sour cream, seasoned salt, lemon pepper&#8230;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/05/31.jpg"><img class="alignleft size-full wp-image-5044" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/05/31.jpg" alt="" width="650" height="975" /></a><a href="http://joylicious.net/wp-content/uploads/2012/05/3.jpg"><br />
</a>With corn in season and our garden in full bloom, I wanted to utilize seasonal ingredients with whatever was affluent in our garden &#8212; currently it&#8217;s lots of chard, carrots, onion and KALE. But we&#8217;ll get to that in a minute&#8230;</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/05/41.jpg"><img class="alignleft size-full wp-image-5050" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/05/41.jpg" alt="" width="650" height="883" /></a><a href="http://joylicious.net/wp-content/uploads/2012/05/4.jpg"><br />
</a>Traditional Elotes is usually smothered in generous amounts of butter and mayo (my favorite) but seeing that Summer is right around the corner, I am trying to keep my thighs in check. With that being said, I simply just brushed the corn with melted butter for a slight buttery flavor and let the other flavors be carried out through the fresh lime and spices.</p>
<p>&nbsp;</p>
<p>And I got lazy. And didn&#8217;t want to bug my husband to fire up the grill so I could grill two ears of corn.  So being the good wife that I am, I used the broiler to save him the pain <img src='http://joylicious.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/05/1.jpg"><img class="alignleft size-full wp-image-5036" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/05/1.jpg" alt="" width="650" height="911" /></a>Now what do you do if you made a crap ton of Elotes and now you have a bunch left over?? Never you fret my pet. Why not use them for some healthy lettuce wraps? Since I had Tuscan Kale growing in the garden, I made some &#8220;vegan&#8221; lettuce wraps and topped it with some creamy avocado chunks. I even tossed in a habanero to the left over mixture to give it a nice kick. Feel free to use any type of lettuce in place of kale.</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/05/2.jpg"><img class="alignleft size-full wp-image-5037" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/05/2.jpg" alt="" width="650" height="965" /></a>Eating healthy aint all bad y&#8217;all! You can also use your leftovers and use it as a corn salsa or put it on top of a salad or protein. I actually used it as breakfast &#8212; I simply chopped up some kale, tossed it in lime and honey and salt, topped it with a fried egg, avocado slices and corn and VOILA &#8212; breakfast of champions.</p>
<p>&nbsp;</p>
<p>This would be a great recipe for <a href="http://en.wikipedia.org/wiki/Cinco_de_Mayo" rel="nofollow" >Cinco de Mayo</a> this weekend, be sure to share the love! Have a great weekend folks&#8230;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/05/6.jpg"><img class="alignleft size-full wp-image-5045" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/05/6.jpg" alt="" width="650" height="942" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Honey Lavender Popsicles</title>
		<link>http://joylicious.net/2012/04/24/honey-lavender-popsicles/</link>
		<comments>http://joylicious.net/2012/04/24/honey-lavender-popsicles/#comments</comments>
		<pubDate>Tue, 24 Apr 2012 03:07:46 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[beeswax]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[honeycomb]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lavender honey popsicles]]></category>
		<category><![CDATA[popsicles]]></category>
		<category><![CDATA[summer treats]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=5016</guid>
		<description><![CDATA[My mother has been reiterating a message recently over our phone calls &#8212; &#8220;Always take care of yourself. Your health is most important.&#8221; I&#8217;m convinced my mother is Confucius in a disguise you see, she&#8217;ll often repeat these deep life lessons in simple 1-2 sentence structure that are seemingly so simple yet deafeningly profound. A [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-04-24"></span></span><a href="http://joylicious.net/wp-content/uploads/2012/04/47.jpg"><img class="photo" title="4" src="http://joylicious.net/wp-content/uploads/2012/04/47.jpg" alt="" width="650" height="878" /></a></p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/04/110.jpg"><br />
</a>My mother has been reiterating a message recently over our phone calls &#8212; &#8220;<strong><em>Always take care of yourself. Your health is most important.</em></strong>&#8221; I&#8217;m convinced my mother is Confucius in a disguise you see, she&#8217;ll often repeat these deep life lessons in simple 1-2 sentence structure that are seemingly so simple yet deafeningly profound.</p>
<p>A few examples:</p>
<p>&#8220;Take care of your eyes. Sit too close to TV, read in dark, you go blind.&#8221;</p>
<p>or</p>
<p>&#8220;Skin is most important on woman. You no take care of skin, you old very fast.&#8221;</p>
<p>and certainly my favorite&#8230;</p>
<p>&#8220;You eat too much, you get fat.&#8221;</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/04/110.jpg"><img title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/04/110.jpg" alt="" width="650" height="975" /></a></p>
<p>It&#8217;s easy to become caught up in the natural groove of things &#8212; living in these modern busy lives of ours, we often set aside our health on the back burner. It takes a lot of time, discipline, and maintenance to eat healthy, exercise daily, and somewhere in between, to find free time for yourself.</p>
<p><em>But should it be that way?</em></p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/04/47.jpg"><br />
</a> <a href="http://joylicious.net/wp-content/uploads/2012/04/510.jpg"><img class="alignleft size-full wp-image-5021" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/04/510.jpg" alt="" width="650" height="982" /></a></p>
<p>The power of stress is often understated, yet it has become such a prominent part of our every day lives. We all owe ourselves the commitment to stay respectful towards our bodies &#8212; <em><strong>be good to your body and it will be good to you.</strong></em> Sometimes things are just as simple as that.</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/04/210.jpg"><br />
</a> <a href="http://joylicious.net/wp-content/uploads/2012/04/312.jpg"><img class="alignleft size-full wp-image-5024" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/04/312.jpg" alt="" width="650" height="975" /></a></p>
<p>The weather has been beautiful here in Texas. Our garden is in full bloom, including our lavender that served as inspiration for this recipe. Originally this was made as an ice cream but I decided to go with a lighter version in popsicle form and replaced the sugar and cream with honey and a bit of condensed milk. It&#8217;s soothing and dreamy in every regard. Enjoy!</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/04/210.jpg"><img title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/04/210.jpg" alt="" width="650" height="975" /></a></p>
<div class="easyrecipe">
<table class="ERHDTable" border="0">
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<td><span class="item ERName"><span class="fn">Honey Lavender Popsicles</span></span></td>
<td align="center" valign="top">
<div class="ERRatingOuter">
<div class="ERRatingInner" style="width:93%"></div>
<div class="review hreview-aggregate"><span class="rating"><span class="average">4.7</span> from <span class="count">3</span> reviews</span></div>
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<div class="ERHead">Recipe type: <span class="tag">Desserts</span>
</div>
<div class="ERHead">Author: <span class="author">Joy Zhang</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">5 mins<span class="value-title" title="PT5M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">20 mins<span class="value-title" title="PT20M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">6</span>
</div>
<div class="ERSummary"><span class="summary">A delightful mixture of honey and lavender makes this popsicle soothing and dreamy. Perfect for Summer!</span></div>
<div class="ERIngredients">
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">2 cups purified water</li>
<li class="ingredient">3/4 cup dried lavender</li>
<li class="ingredient">3 T organic condensed milk</li>
<li class="ingredient">2 oz fresh honeycomb or honey</li>
</ul>
</div>
<div class="ERInstructions">
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Place water in small pot over medium high heat and bring to boil. Add remaining ingredients and stir until dissolved. Remove from heat and steep for 15 minutes. If you want a stronger lavender flavor, steep for 20-30 minutes.</li>
<li class="instruction">Strain in a container with a lip to make pouring easier. Taste and adjust accordingly. Pour into molds and freeze. Because the mix is very light, the sticks may float. Simply hold them in place using foil and a little creativity. You can also wait 30 minutes or until semi frozen to put the sticks in place.</li>
</ol>
</div>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.2.6</div>
</div>
<p>&nbsp;</p>
<div></div>
<div></div>
</div>
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		<title>Curried Butternut Squash Soup</title>
		<link>http://joylicious.net/2012/01/12/curried-butternut-squash-soup/</link>
		<comments>http://joylicious.net/2012/01/12/curried-butternut-squash-soup/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 15:13:39 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[butternut squash]]></category>
		<category><![CDATA[Coconut Milk]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[easy soup recipes]]></category>
		<category><![CDATA[sweet potato]]></category>
		<category><![CDATA[winter soup]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=4791</guid>
		<description><![CDATA[“ The nuns taught us there were two ways through life – the way of nature and the way of grace. You have to choose which one you’ll follow. Grace doesn’t try to please itself. Accepts being slighted, forgotten, disliked. Accepts insults and injuries. Nature only wants to please itself. Get others to please it [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-12"></span></span><a href="http://joylicious.net/wp-content/uploads/2012/01/510.jpg"><img class="photo alignleft size-full wp-image-4801" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/01/510.jpg" alt="" width="650" height="975" /></a></p>
<p align="center">
<p align="center">“ The nuns taught us there were two ways through life – the way of nature and the way of grace. You have to choose which one you’ll follow. Grace doesn’t try to please itself. Accepts being slighted, forgotten, disliked. Accepts insults and injuries. Nature only wants to please itself. Get others to please it too. Like to lord it over them. To have its own way. It finds reasons to be unhappy when all the world is shining around it. And love is smiling through all things. The nuns taught us that no one who loves the way of grace ever comes to a bad end. I will be true to you. Whatever comes.”</p>
<div>
<p align="center">– <em>Mrs. O’Brien from <strong>The Tree of Life</strong></em></p>
<p align="center">
<p align="center"><a href="http://joylicious.net/wp-content/uploads/2012/01/214.jpg"><img class="alignleft size-full wp-image-4799" title="2" src="http://joylicious.net/wp-content/uploads/2012/01/214.jpg" alt="" width="650" height="839" /></a></p>
<p align="center"><strong><em> </em></strong></p>
<p align="center">Too often I find myself struggling to control things that are not meant to be contained – these millions of images that race through my mind, flashing back to moments of time that somehow define the person I am today.</p>
<p align="center">How much easier Life would be if only things happened with a simple command.</p>
<p align="center">
<p align="center">
<p align="center"> <a href="http://joylicious.net/wp-content/uploads/2012/01/110.jpg"><img class="alignleft size-full wp-image-4798" title="1" src="http://joylicious.net/wp-content/uploads/2012/01/110.jpg" alt="" width="650" height="1291" /></a></p>
<p align="center">Winter came late this year. The Northerly winds howled their eerie song last night, ripping off the leaves that remained on the branches. I pray that it doesn’t stay long.</p>
<p align="center">There’s something about the cold that changes me&#8211; the way it can slowly seep into your bones – a pain that resonates in every hollow crevice in your body. Constant comfort found in deep mugs of piping hot tea, oversized blankets pulled up to your nose, and the perfect bowl of a soul-warming soup that helps you feel <em>alive</em> again.</p>
<p align="center"> <a href="http://joylicious.net/wp-content/uploads/2012/01/Soup2.gif"><img class="alignleft size-full wp-image-4802" title="Soup2" src="http://joylicious.net/wp-content/uploads/2012/01/Soup2.gif" alt="" width="650" height="975" /></a></p>
<p align="center">Few things grow during the Winter, it’s nap time for Nature. But for the few things that are available, they grow strong and plentiful like Butternut Squash and Sweet Potatoes. Cook with the seasons, accept what they offer you and embrace the connection of <strong><em>food to soul. </em></strong></p>
<p align="center">
<p align="center"><a href="http://joylicious.net/wp-content/uploads/2012/01/312.jpg"><img class="alignleft size-full wp-image-4800" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/01/312.jpg" alt="" width="650" height="975" /></a></p>
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<td><span class="item ERName"><span class="fn">Curried Butternut Squash Soup </span></span></td>
<td align="center" valign="top">
<div class="ERRatingOuter">
<div class="ERRatingInner" style="width:100%"></div>
<div class="review hreview-aggregate"><span class="rating"><span class="average">5.0</span> from <span class="count">2</span> reviews</span></div>
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<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Entree</span>
</div>
<div class="ERHead">Author: <span class="author">Joy Zhang</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">1 hour<span class="value-title" title="PT1H"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">1 hour<span class="value-title" title="PT1H"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">2 hours<span class="value-title" title="PT2H"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">4-6</span>
</div>
<div class="ERSummary"><span class="summary">Curried Butternut Squash Soup</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">1 medium Butternut Squash, seeded, peeled and cut into big chunks</li>
<li class="ingredient">1 Sweet Potato, peeled and cut into chunks</li>
<li class="ingredient">4 cloves garlic, smashed</li>
<li class="ingredient">Kosher salt</li>
<li class="ingredient">Black Pepper</li>
<li class="ingredient">Olive oil</li>
<li class="ingredient">2 tablespoons olive oil</li>
<li class="ingredient">1 medium onion, chopped</li>
<li class="ingredient">2 tablespoons curry powder</li>
<li class="ingredient">1 can coconut milk</li>
<li class="ingredient">3 cups water</li>
<li class="ingredient">2 tablespoons fish sauce</li>
<li class="ingredient">Salt pepper to taste</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">Preheat oven to 400F. Line large baking sheet with foil or parchment paper. In a large bowl mix butternut squash, sweet potatoes and garlic together. Evenly coat with olive oil and place on large baking sheet. Sprinkle with salt and pepper and bake for 20-25 minutes, or until squash and potatoes are very soft. Take out and set aside.</li>
<li class="instruction">Heat 2 tablespoons olive oil in large pot over medium heat. Place chopped onion and curry powder and sauté until fragrant and onion is caramelized, about 5 minutes. Add coconut milk along with 3 cups of water, mix well. Add roasted butternut and garlic. Remove from heat. Take hand-held blender and carefully mix all ingredients in pot until smooth (you may also use a normal blender to do this).</li>
<li class="instruction">Return to heat and add fish sauce and taste with salt and pepper. If the soup is still too thick for your liking, you can thin it out with vegetable stock or water. Add ¼ cup amounts at a time until you reach desired consistency. Serve hot and garnish with croutons and drizzle with high-quality extra virgin olive oil if desired.</li>
</ol>
</div>
<div class="nutrition"></div>
<div>
<div class="ERNotesHeader">Notes</div>
<div class="ERNotes">
<p>**** If the squash is too hard to cut, place into oven for 10 minutes to soften. This will facilitate the cutting process.<br />
**** When caramelizing onions do not move the onions around too much, stir the pan every minute or so. If the onions are burning too fast, simply lower the heat.<br />
**** To avoid kitchen injuries, never try blending soups when they are piping hot. Allow soup to cool a little before blending.<br />
**** Leftover soup can be frozen and store for up to a month.</p>
</div>
</div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
</div>
]]></content:encoded>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Soba Noodles with Fried Egg</title>
		<link>http://joylicious.net/2012/01/09/soba-noodles-with-fried-egg/</link>
		<comments>http://joylicious.net/2012/01/09/soba-noodles-with-fried-egg/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 04:42:36 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[15 minute meals]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Eggs]]></category>
		<category><![CDATA[Entree]]></category>
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		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=4772</guid>
		<description><![CDATA[As this New Year begins, I reflect on the goals I hope to accomplish this year. The certain milestones I should aim for. And improvements and lessons learned from wrong turns and experiences. I plan on renewing my imagination. Develop a stronger focus. Reveal a better me, a stronger me, a wiser me. &#160; I [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-09"></span></span><a href="http://joylicious.net/wp-content/uploads/2012/01/59.jpg"><img class="photo alignleft size-full wp-image-4773" title="5" src="http://joylicious.net/wp-content/uploads/2012/01/59.jpg" alt="" width="650" height="843" /></a> As this New Year begins, I reflect on the goals I hope to accomplish this year. The certain milestones I should aim for. And improvements and lessons learned from wrong turns and experiences.</p>
<p>I plan on renewing my<em> imagination.</em></p>
<p>Develop a stronger <em>focus.</em></p>
<p>Reveal a better me, a stronger me, a wiser me.</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/01/Egg.gif"><img class="alignleft size-full wp-image-4775" title="Egg" src="http://joylicious.net/wp-content/uploads/2012/01/Egg.gif" alt="" width="650" height="473" /></a></p>
<p><em></em> I want to make cooking easier.</p>
<p><em>Less daunting.</em></p>
<p><strong>Fun.</strong></p>
<p>Because being connected to our food, makes us feel<em> alive.</em></p>
<p>It allows us to take some time out of our day to enjoy the simpler joys in<em> life.</em></p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/01/311.jpg"><img class="alignleft size-full wp-image-4777" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/01/311.jpg" alt="" width="650" height="975" /></a>So let&#8217;s start this year <em>together. </em></p>
<p>Let&#8217;s get back into the kitchen and start with the <em>basics. </em></p>
<p>Honor ourselves with consciousness and <em>respect. </em></p>
<p><em></em><a href="http://joylicious.net/wp-content/uploads/2012/01/213.jpg"><img class="alignleft size-full wp-image-4781" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/01/213.jpg" alt="" width="650" height="975" /></a></p>
<p>These soba noodles should do the trick. Buckwheat noodles, fried egg, crunchy carrots and toasted sesame seeds &#8212; what&#8217;s not to like?</p>
<p>&nbsp;</p>
<p>Try it a few times and you&#8217;ll find your rhythm and before you know it, a healthful, soulful dinner awaits you in just a blink of an eye&#8230;</p>
<p>&nbsp;</p>
<p>Eat well. Eat consciously. <em><strong>Eat to nourish.</strong></em></p>
<p>&nbsp;</p>
<p>Let&#8217;s make <strong>2012</strong> a fabulous year together, shall we?</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/01/410.jpg"><img class="alignleft size-full wp-image-4778" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/01/410.jpg" alt="" width="650" height="975" /></a></p>
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<tr>
<td><span class="item ERName"><span class="fn">Soba Noodles with Fried Egg</span></span></td>
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</td>
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<div class="ERHead">Recipe type: <span class="tag">Main</span>
</div>
<div class="ERHead">Author: <span class="author">Joy Zhang</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">10 mins<span class="value-title" title="PT10M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">15 mins<span class="value-title" title="PT15M"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">25 mins<span class="value-title" title="PT25M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">2</span>
</div>
<div class="ERSummary"><span class="summary">Buckwheat Noodles tossed in a Soy Lime Sesame dressing with Crunchy Carrots and Fresh Herbs.</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">Handful of buckwheat soba noodles</li>
<li class="ingredient">1/2 lime, squeezed</li>
<li class="ingredient">1 tablespoon soy sauce</li>
<li class="ingredient">2 teaspoons honey</li>
<li class="ingredient">2 teaspoons sesame oil</li>
<li class="ingredient">1/2 carrot, shredded</li>
<li class="ingredient">1 tablespoon toasted sesame seeds</li>
<li class="ingredient">small handful of cilantro, cleaned and chopped</li>
<li class="ingredient">1 tip of a green onion, cleaned and chopped</li>
<li class="ingredient">1 teaspoon oil</li>
<li class="ingredient">2 eggs</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In a medium pot fill with water and bring to boil. Drop noodles in and cook for 4 minutes at medium heat at a gentle boil.</li>
<li class="instruction">Rinse carrots and herbs and pat dry. Shred carrot and set aside. Finely chop cilantro and green onion and mix with shredded carrots.</li>
<li class="instruction">Test to see if noodles are semi firm, if so turn heat off immediately. Allow pasta to further cook in the hot water for an additional 2 minutes. Meanwhile prepare the dressing.</li>
<li class="instruction">In a bowl combine lime juice, soy sauce, honey, sesame oil and sesame seeds. Whisk well and set aside.</li>
<li class="instruction">Test noodles for preferred firmness/softness and strain. Return noodles to pot and mix in carrots, herbs and dressing.</li>
<li class="instruction">&#8212;-</li>
<li class="instruction">In a medium pan, heat oil over medium high heat. Crack egg(s) carefully into pan and fry until edges are browned and whites are set (sunny side up). Flip over and cook for about 1 minute for over easy, ~ 2 minutes for over medium, ~3 minutes for over hard.</li>
<li class="instruction">&#8212;</li>
<li class="instruction">To serve: Place noodles in a bowl and top with fried eggs. Feel free to add a dash of chile powder or chile sauce for an extra punch!</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p>&nbsp;</p>
<p><img class="alignleft size-full wp-image-4788" title="foodandwine" src="http://joylicious.net/wp-content/uploads/2012/01/foodandwine1.jpg" alt="" width="650" height="433" />On a side note, I received an unexpected surprise.  As I was reading Food &amp; Wine&#8217;s Top Chef Magazine I found one of my photos I took of Tre Wilcox in there for the Restaurant Wars article!  Can anyone find something funny about the photo?</p>
<p>&nbsp;</p>
<p>Winner gets a prize <img src='http://joylicious.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </div>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Brown Sugar Sage Panna Cotta with Spiced Candied Walnuts</title>
		<link>http://joylicious.net/2012/01/06/brown-sugar-sage-panna-cotta-with-spiced-candied-walnuts/</link>
		<comments>http://joylicious.net/2012/01/06/brown-sugar-sage-panna-cotta-with-spiced-candied-walnuts/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 04:11:14 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Fusion]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[candied walnuts]]></category>
		<category><![CDATA[food 52]]></category>
		<category><![CDATA[healthy desserts]]></category>
		<category><![CDATA[honey comb]]></category>
		<category><![CDATA[panna cotta]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=4751</guid>
		<description><![CDATA[I’ve eyed Food52 for awhile now – drooling over their recipes, fawning over their contests, so this week I figured what the hell, I’m going to go for it! &#160; So this week the contest was Your Best Walnuts &#38; Sage recipe. “Holidays behind us, we’re ready to return to the pure, clean flavors of [...]]]></description>
			<content:encoded><![CDATA[<div class="hrecipe"><span class="published"><span class="value-title" title="2012-01-06"></span></span><a href="http://joylicious.net/wp-content/uploads/2012/01/Walnuts+Sage-GIF-Test-Image21.gif"><img class="photo alignleft size-full wp-image-4769" title="Walnuts+Sage-GIF-Test-Image2" src="http://joylicious.net/wp-content/uploads/2012/01/Walnuts+Sage-GIF-Test-Image21.gif" alt="" width="650" height="650" /></a></p>
<p>I’ve eyed <a href="http://www.food52.com" rel="nofollow" >Food52</a> for awhile now – drooling over their recipes, fawning over their contests, so this week I figured <em>what the hell, I’m going to go for it!</em></p>
<p>&nbsp;</p>
<p>So this week the contest was <strong><em>Your Best Walnuts &amp; Sage</em></strong> recipe. <em>“Holidays behind us, we’re ready to return to the pure, clean flavors of winter. We want recipes highlighting the earthiness and muted hues of walnuts and sage – bonus points for thinking beyond pestos.”</em></p>
<p>&nbsp;</p>
<p>Okay. I think I can do that!</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/01/310.jpg"><img class="alignleft size-full wp-image-4755" title="3" src="http://joylicious.net/wp-content/uploads/2012/01/310.jpg" alt="" width="650" height="931" /></a></p>
<p>&nbsp;</p>
<p><strong><em>Keeping pure, clean flavors of winter </em></strong>in mind, I opted to make one of my favorite healthy desserts – a yogurt panna cotta.  I used brown sugar for a bolder flavor to round out the strong perfumes of sage and used soy and 2% greek yogurt as my base.</p>
<p>To add an element of surprise I made Spiced Candied Walnuts for a nice crunch and playful bite at the end, how else are we supposed to keep warm during these cold winter months?</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/01/58.jpg"><img class="alignleft size-full wp-image-4758" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2012/01/58.jpg" alt="" width="650" height="975" /></a></p>
<p>&nbsp;</p>
<p>So there you have it – Enjoy this <strong>Brown Sugar Sage Panna Cotta with Spiced Candied Walnuts</strong>. This playful wintry dessert will leave you wishing for more.  Feel free to add honey comb and garnish with a fresh sage leaf for an extra touch of elegance.</p>
<p>&nbsp;</p>
<p>You can make these a day ahead of time and they can stay stored in the fridge for up to 3 days. To assemble the dish as I have, make sure you layer the candied walnuts under the panna cotta as it serves as a nice <em>crust</em> to the dessert!</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2012/01/41.jpg"><img class="alignleft size-full wp-image-4757" title="4" src="http://joylicious.net/wp-content/uploads/2012/01/41.jpg" alt="" width="650" height="493" /></a></p>
<div class="easyrecipe">
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<td><span class="item ERName"><span class="fn">Brown Sugar Sage Panna Cotta with Spiced Candied Walnuts</span></span></td>
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<div class="ERClear"></div>
<div class="ERHead">Recipe type: <span class="tag">Dessert</span>
</div>
<div class="ERHead">Author: <span class="author">Joy Zhang</span>
</div>
<div class="ERHead">Prep time: <span class="preptime">30 mins<span class="value-title" title="PT30M"> </span></span>
</div>
<div class="ERHead">Cook time: <span class="cooktime">3 hours<span class="value-title" title="PT3H"> </span></span>
</div>
<div class="ERHead">Total time: <span class="duration">3 hours 30 mins<span class="value-title" title="PT3H30M"> </span></span>
</div>
<div class="ERHead">Serves: <span class="yield">3-4</span>
</div>
<div class="ERSummary"><span class="summary">A yogurt and soy based panna cotta with scented with sage and topped with spicy candied walnuts</span></div>
<div class="ERIngredientsHeader">Ingredients</div>
<ul class="ingredients">
<li class="ingredient">Brown Sugar Sage Panna Cotta</li>
<li class="ingredient">2 teaspoons unflavored gelatin</li>
<li class="ingredient">1 Tablespoon water</li>
<li class="ingredient">1 cup soy milk</li>
<li class="ingredient">1 cup 2% Fage Greek Yogurt</li>
<li class="ingredient">1/3 cup Brown Sugar</li>
<li class="ingredient">1/3 cup Fresh Sage</li>
<li class="ingredient">Honeycomb, for garnish</li>
<li class="ingredient">3-4 small fresh Sage leaves, for garnish</li>
<li class="ingredient">Spiced Candied Walnuts:</li>
<li class="ingredient">cup sugar</li>
<li class="ingredient">1 cup raw walnut halves</li>
<li class="ingredient">teaspoon cayenne</li>
<li class="ingredient">teaspoon kosher salt</li>
</ul>
<div class="ERInstructionsHeader">Instructions</div>
<div class="instructions">
<ol>
<li class="instruction">In a small bowl, mix the gelatin with the water and let stand until softened, about 5 minutes. In a small saucepan, bring the milk to a simmer with the sugar and cook until the sugar is dissolved, about 1 minute. Remove from the heat and stir in the softened gelatin until dissolved.</li>
<li class="instruction">Whisk in the yogurt until evenly mixed. Add fresh sage leaves. Steep for 10-15 minutes. If you prefer a stronger sage flavor, feel free to increase to 1/2 cup of sage. Strain mixture into a 1 quart measuring cup or large bowl. Divide the panna cotta mixture into 4 4-ounce ramekins and refrigerate until set, about 3 hours.</li>
<li class="instruction">To serve, sprinkle each ramekin with candied walnuts and garnish with honey comb and fresh sage if preferred.</li>
<li class="instruction">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</li>
<li class="instruction">In an oven or toaster oven preheat to 350°F. Lay walnuts evenly on baking sheet lined with foil. Bake for 5 minutes or until just toasted. Walnuts have high oil content so be careful to not overcook. Remove from oven and cool in a bowl.</li>
<li class="instruction">In a medium saucepan, pour sugar and cook over medium heat until it begins to melt. Once sugar is a light amber, pour in the nuts and add the cayenne . Stir with a wooden spoon, making sure all walnut pieces are evenly covered.</li>
<li class="instruction">Spread them on a baking sheet lined with parchment paper or a Silpat mat if you have one. Use a fork to separate any pieces that are touching and sprinkle with a pinch of Kosher salt. Set aside and cool. Chop into small pieces and place in a small bowl.</li>
</ol>
</div>
<div class="nutrition"></div>
<div class="endeasyrecipe" style="display: none;">2.1.7</div>
</div>
<p>&nbsp;</p></div>
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		<item>
		<title>Thanksgiving Leftovers</title>
		<link>http://joylicious.net/2011/11/26/thanksgiving-leftovers/</link>
		<comments>http://joylicious.net/2011/11/26/thanksgiving-leftovers/#comments</comments>
		<pubDate>Sat, 26 Nov 2011 02:49:29 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Corn]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[thanksgiving leftovers]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=4590</guid>
		<description><![CDATA[Did everyone have a wonderful and fulfilling Thanksgiving this year?  Full of turkey, corn bread, casseroles, pies, and stuffing galore? With our fridges packed with leftovers, there are endless possibilities to producing that perfect creation of Thanksgiving wonder. After gorging down two Thanksgiving feasts in the past couple of weeks, I figured it&#8217;d be a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://joylicious.net/wp-content/uploads/2011/11/22.jpg"><img class="alignleft size-full wp-image-4591" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/11/22.jpg" alt="" width="650" height="975" /></a>Did everyone have a wonderful and fulfilling Thanksgiving this year?  Full of turkey, corn bread, casseroles, pies, and stuffing galore? With our fridges packed with leftovers, there are endless possibilities to producing that perfect creation of Thanksgiving wonder.</p>
<p>After gorging down two Thanksgiving feasts in the past couple of weeks, I figured it&#8217;d be a good idea to slow down a bit before the Christmas holidays really tackled my butt.  I cut some fresh lettuce greens from our garden &#8212; a mixture of green leaf lettuce, red leaf spinach, mustard purple mizunas, and fresh herbs to serve as my salad base.</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2011/11/32.jpg"><img title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/11/32.jpg" alt="" width="650" height="1010" /></a></p>
<p>For my toppings I used some cornbread that was leftover from my stuffing and warmed up some creamed corn for the perfect amount of savoriness.  Feel free to throw some turkey or maybe even some cherry tomatoes and fresh avocado for a Southwestern twist.  <em><strong>What are some of your favorite leftover recipes from Thanksgiving?  </strong></em></p>
<p>Here are some great ideas for ways to utilize your Thanksgiving leftovers:</p>
<ul>
<li><a href="http://blogs.phoenixnewtimes.com/bella/2011/11/andytalk_leftovers_a_little_le.php" rel="nofollow" >5 Thanksgiving Leftover Recipes with AndyTalk </a></li>
<li><a href="http://abcnews.go.com/GMA/recipe?id=7269930" rel="nofollow" >Grilled Turkey Sandwiches with Stuffing and Cranberry Relish</a></li>
<li><a href="http://www.epicurious.com/recipes/food/views/White-Chocolate-Bread-Pudding-with-White-Chocolate-Sauce-2979" rel="nofollow" >White Chocolate Bread Pudding</a></li>
<li><a href="http://simplyrecipes.com/recipes/moms_turkey_soup/" rel="nofollow" >Mom&#8217;s Turkey Soup</a></li>
<li><a href="http://www.closetcooking.com/2011/11/thanksgiving-breakfast-recipes.html" rel="nofollow" >Top 10 Thanksgiving Breakfast Recipe</a>s</li>
</ul>
<p><a href="http://joylicious.net/wp-content/uploads/2011/11/11.jpg"><img class="alignleft size-full wp-image-4593" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/11/11.jpg" alt="" width="650" height="975" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kabocha Squash Cake with Brown Sugar Cream</title>
		<link>http://joylicious.net/2011/11/16/kabocha-squash-cake-with-brown-sugar-cream/</link>
		<comments>http://joylicious.net/2011/11/16/kabocha-squash-cake-with-brown-sugar-cream/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 19:50:32 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[brown sugar cream]]></category>
		<category><![CDATA[easy dessert]]></category>
		<category><![CDATA[epicurious]]></category>
		<category><![CDATA[kabocha squash]]></category>
		<category><![CDATA[kabocha squash cake]]></category>
		<category><![CDATA[thanksgiving desserts]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=4521</guid>
		<description><![CDATA[As I inch towards my late twenties, I find myself struggling with the idea of aging, growing up, whatever you want to call it.  I have all these questions, ones that no one really knows the answers to.  But I guess that’s what life is about: finding those answers. &#160; My mother came to visit [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://joylicious.net/wp-content/uploads/2011/11/1a1.jpg"><img class="alignleft size-full wp-image-4539" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/11/1a1.jpg" alt="" width="650" height="975" /></a>As I inch towards my late twenties, I find myself struggling with the idea of aging, growing up, whatever you want to call it.  I have all these questions, ones that no one really knows the answers to.  But I guess that’s what life is about: <em>finding those answers. </em></p>
<p><a href="http://joylicious.net/wp-content/uploads/2011/11/31.jpg"><img class="alignleft size-full wp-image-4540" title="3" src="http://joylicious.net/wp-content/uploads/2011/11/31.jpg" alt="" width="650" height="1406" /></a></p>
<p>&nbsp;</p>
<p>My mother came to visit recently; it’s been a year since I’ve last seen her.  I still always cry whenever she arrives and when she leaves, we both do.  It was nice to have her with me again, the comforting familiarity that places the heart in a warm and calming space is something I often miss when she&#8217;s gone.  The more I begin to understand my mother the more I grow to love her.  I wouldn’t have my spirit if it weren’t for her.  I asked a lot about my beginnings while she was here&#8211; trying to connect the dots and figure out why I am the way I am.</p>
<p><a href="http://joylicious.net/wp-content/uploads/2011/11/61.jpg"><img title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/11/61.jpg" alt="" width="650" height="975" /></a></p>
<p>&nbsp;</p>
<p><em>“Did I always like to eat?”</em></p>
<p>&nbsp;</p>
<p><em>“ OHMYGOODNESS YES! You aaaalways sooo hungry, always </em><strong>eating eating eating</strong>. <em>When you born in the hospital, they wheel babies into your room and I always hear you cry cry cry.  I know that must be my hungry baby.  Really, you eat a lot!  Why you think I always worry you fat?” </em></p>
<p>&nbsp;</p>
<p><em>“ -_-“</em></p>
<p>&nbsp;</p>
<p><em>“So was I always a happy baby?  Was I ever difficult?” </em></p>
<p>&nbsp;</p>
<p><em>“Actually you’re pretty easy.  Yes always happy happy, smiling, laughing but when you hungry, oooo you sooo fussy.”</em></p>
<p>&nbsp;</p>
<p><em>“I see nothing’s changed. And how did you get pregnant, was I planned was I an accident?”</em></p>
<p>&nbsp;</p>
<p><em>“NO! Accident?  Mommy plan to have you!  I think to myself – am I ready to be a mom? So one weekend 6 month after we marry,  your father and I go to SuZhou with our friends and we have such the perfect weekend.  We so in love so happy so I knew this was good time to try.  So we did and first time I get pregnant!” </em></p>
<p>&nbsp;</p>
<p>And just like that, I began.</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2011/11/43.jpg"><img class="alignleft size-full wp-image-4542" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/11/43.jpg" alt="" width="650" height="975" /></a></p>
<p>&nbsp;</p>
<p>The kitchen is quiet for once since mom has been here.  She was leaving soon in a few days.  What better way to mend a heavy heart than with the perfect dessert?  I pulled out all my new baking toys from the wedding and wasted no time baking away.  I adapted this recipe via <a href="http://www.epicurious.com/recipes/food/printerfriendly/Kabocha-Squash-Cake-with-Brown-Sugar-Cream-239812#ixzz1dtPwEcD9" rel="nofollow" >Epicurious</a> because I had a couple of Kabochas just begging to be used.  I doubled the recipe to make 6 1 cup  ramekins but the original recipe I am posting makes 6 3/4-cup ramekins.  And the cream?  Yes it’s worth the 15-minute effort.  Ask mom, she ate practically the whole thing to herself.  The textures are similar to light fluffy cake clouds with rustic undertones of all those feel good spices – cinnamon, cardamom, ginger.  Top with generous pillows of the brown sugar cream and it’ll send any soul to the most glorious of dessert heavens.</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2011/11/71.jpg"><img class="alignleft size-full wp-image-4543" title="7" src="http://joylicious.net/wp-content/uploads/2011/11/71.jpg" alt="" width="650" height="286" /></a></p>
<p>&nbsp;</p>
<p><strong>Brown sugar cream:</strong></p>
<ul>
<li>1 tablespoon water</li>
<li>1/2 teaspoon unflavored gelatin</li>
<li>2 cups heavy whipping cream</li>
<li>1/3 cup (packed) golden brown sugar</li>
<li>3 large egg whites</li>
</ul>
<p><strong>Cakes:</strong></p>
<ul>
<li>2 cups 3/4-inch cubes peeled seeded kabocha squash (from one 3-pound squash)</li>
<li>1 cup whole milk</li>
<li>1 vanilla bean, split lengthwise</li>
<li>Nonstick vegetable oil spray</li>
<li>2/3 cup (packed) golden brown sugar</li>
<li>6 tablespoons olive oil</li>
<li>1/4 cup lager (mild-flavored beer)</li>
<li>1 large egg</li>
<li>3/4 cup all purpose flour</li>
<li>1/2 teaspoon ground cinnamon</li>
<li>1/4 teaspoon ground cardamom</li>
<li>1/4 teaspoon ground ginger</li>
<li>1/4 teaspoon baking soda</li>
<li>1/4 teaspoon salt</li>
</ul>
<p><a href="http://joylicious.net/wp-content/uploads/2011/11/51.jpg"><img class="alignleft size-full wp-image-4541" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/11/51.jpg" alt="" width="650" height="915" /></a></p>
<p><strong>For brown sugar cream:</strong></p>
<p>Place 1 tablespoon water in cup. Sprinkle gelatin over. Let stand 10 minutes to soften.</p>
<p>Stir cream and sugar in medium saucepan over medium heat until sugar dissolves. Add egg whites and whisk until mixture thickens, about 12 minutes (do not boil). Add gelatin mixture; whisk until dissolved. Strain into large clean bowl. Chill until cold. Cover and chill overnight.<br />
<strong>For cakes:</strong></p>
<p>Combine squash and milk in heavy small saucepan. Scrape in seeds from vanilla bean; add bean. Bring to simmer over medium heat. Partially cover, reduce heat to medium-low, and simmer until squash is very tender, about 20 minutes. Remove vanilla bean. Drain squash. Place in processor and blend until smooth. DO AHEAD:<em> Can be made 1 day ahead. Cover and chill.</em></p>
<p>Preheat oven to 375°F. Spray six 3/4cup ramekins with nonstick spray. Place 1/2 cup squash puree in large bowl (reserve remaining puree for another use). Add sugar, oil, beer, and egg to puree and beat to blend. Sift flour, spices, baking soda, and salt over; beat to blend. Divide batter among prepared ramekins.</p>
<p>Bake cakes until tester inserted into center comes out clean, about 18 minutes. Cool cakes in ramekins. Turn out onto plates. Beat brown sugar cream to firm peaks; spoon alongside cakes.</p>
<p><a href="http://joylicious.net/wp-content/uploads/2011/11/21.jpg"><img class="alignleft size-full wp-image-4546" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/11/21.jpg" alt="" width="650" height="975" /></a></p>
<p>*** If you do not have ramekins you can also bake these in cupcake liners.  Reduce the baking time to about 12-15  minutes.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Texas-Style Chipotle Rubbed Salmon</title>
		<link>http://joylicious.net/2011/09/14/texas-style-chipotle-rubbed-salmon/</link>
		<comments>http://joylicious.net/2011/09/14/texas-style-chipotle-rubbed-salmon/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 04:28:58 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[15 minute meals]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Entree]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[New American]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[1-2 simple cooking]]></category>
		<category><![CDATA[Copper River Salmon]]></category>
		<category><![CDATA[Smoke Restaurant]]></category>
		<category><![CDATA[Tabasco]]></category>
		<category><![CDATA[Tim Byres]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=4457</guid>
		<description><![CDATA[Before I make your bellies grumble with a Tim Byre&#8217;s inspired recipe from Smoke, I&#8217;d like to take a moment to share with all of you a very exciting project that I&#8217;ve been working on with friends for the past 2 years.  I introduce to you: 1-2 Simple Cooking, a cooking show designed for singles [...]]]></description>
			<content:encoded><![CDATA[<p>Before I make your bellies grumble with a Tim Byre&#8217;s inspired recipe from <a href="http://www.smokerestaurant.com" rel="nofollow" >Smoke</a>, I&#8217;d like to take a moment to share with all of you a very exciting project that I&#8217;ve been working on with friends for the past 2 years.  I introduce to you:<a href="http://onetwosimplecooking.wordpress.com." rel="nofollow" > 1-2 Simple Cooking</a>, a cooking show designed for singles and couples where I teach you the secrets of becoming an efficient home chef.  Our goal is to encourage people to get back in the kitchen and equip them with the confidence and skills to design simple meal plans for the week and ultimately guiding them towards a healthful life.</p>
<p><a href="http://joylicious.net/wp-content/uploads/2011/09/22.jpg"><img class="alignleft size-full wp-image-4478" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/09/22.jpg" alt="" width="650" height="964" /></a></p>
<p><br clear="all" /> The reality of smaller spaces and limited ingredients, limited budgets, and limited free time due to busy lives often get in the way of our health and well-being and so we want to find ways to incorporate simple recipes and techniques into our daily routine and take charge of the kitchen opposed to resorting to unhealthy eating choices. Our health is something we are all capable of controlling and we want to spread the good word: y<em>ou are what you eat!</em></p>
<p>We are very passionate about bringing this dream and making it into a reality and would love if all of you readers,<strong> YES YES YOU</strong>, would be willing to take some time to spread the word to your friends and family (via E-mail, twitter, facebook, etc.) to check out our<a href="http://www.kickstarter.com/projects/onetwosimplecooking/1-2-simple-cooking" rel="nofollow"  target="_blank"> Kickstarter</a> page and if you are able to support us in any way it&#8217;d be greatly appreciated. Even a small donation of $5-10 would really help us collectively reach our goal of $6000, we&#8217;re already at a whopping <strong>$1195</strong> after 2 days!!!   I can&#8217;t put into words how excited I am about this project and I hope <em><strong>together</strong></em> we can make this show a success.</p>
<p><iframe src="http://player.vimeo.com/video/29005726" width="500" height="281" frameborder="0" webkitAllowFullScreen allowFullScreen></iframe></p>
<p>&nbsp;</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>Back when I interviewed <a href="http://joylicious.net/2011/07/20/sunday-brunch-with-tim-byres/">Tim Byres</a> for Sunday Brunch at <a href="http://cravedfw.com/2011/07/10/sunday-brunch-smoke/" rel="nofollow" >Crave DFW   </a>I knew I landed some place special.  It was this beautiful space filled with a smokey woodsy aroma, where you feel like you&#8217;ve been transported to your Texan grandpa&#8217;s lounge (doesn&#8217;t everyone have one of those?) &#8211;  equipped with a pool table, a large <em>sexy</em> wooden bar stocked with house-made whiskeys, and family portraits hung randomly throughout the walls.  It&#8217;s what being part of Texas is all about: the perfectly smoked BBQ, breads, relishes, sausages from scratch; Byres even orders a whole fresh pig every Wednesday but you better be quick or you&#8217;ll miss it by Saturday.  Upon eating his infamous Smoked Brisket with Corn Bread Hash, I knew there was no turning back: I was in love with <strong>Smoke.  </strong>He shares a bold and spicy rub which was originally for beef but I replaced it with a beautiful Coho Salmon filet from the lovely folks of <a href="http://www.copperriversalmon.org" rel="nofollow" >Copper River Salmon.  </a><strong><br />
</strong></p>
<p><a href="http://joylicious.net/wp-content/uploads/2011/09/42.jpg"><img class="alignleft size-full wp-image-4479" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/09/42.jpg" alt="" width="650" height="964" /></a>People of Dallas, you can actually purchase all the ingredients for the sandwich via <a href="http://www.artizone.com" rel="nofollow" >Artizone</a> .  It&#8217;s a great online market which has your basic grocery necessities from the top artisan purveyors in the city.  Remember to support your local businesses!</p>
<p><span style="text-decoration: underline;"><strong>Ingredients for Texas-Style Chipotle Salmon Rub</strong></span></p>
<p><em>Created from Tim Byres, Chef and Owner of <a href="www.smokerestaurant.com" rel="nofollow" >SMOKE</a> Restaurant in Dallas, TX</em></p>
<ul>
<li>1/3 cup dark brown sugar, packed</li>
<li>3 tablespoons dark-roasted coffee grounds, finely ground</li>
<li>2 ½ tablespoons salt</li>
<li>1 ½ tablespoons granulated dry garlic</li>
<li>1 tablespoon paprika</li>
<li>1 ½ teaspoons dried oregano leaves</li>
<li>1/3 cup Tabasco brand chipotle pepper sauce</li>
</ul>
<p>&nbsp;</p>
<p>Combine dark brown sugar, ground coffee, salt, garlic, paprika and oregano in medium bowl.  Add Tabasco chipotle sauce; stir until well mixed.  Makes about 1 cup.  Rub on 1 ½ pounds salmon steak.  Or rub on roasts and ribs.  Refrigerate 20 minutes to marinate before grilling.</p>
<p>&nbsp;</p>
<p><a href="http://joylicious.net/wp-content/uploads/2011/09/final-02740.jpg"><img class="alignleft size-full wp-image-4469" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/09/final-02740.jpg" alt="" width="650" height="976" /></a>This recipe is really easy to put together, 15 minutes from start to finish (not counting marinating time with the rub).  It&#8217;d be perfect for a healthy simple dinner or even an afternoon snack.  The best part is, this recipe is heart healthy.  <a href="http://www.copperriversalmon.org" rel="nofollow" >Copper River salmon</a> is full of superior health benefits, rich in Omega-3 fatty acids which benefits your heart and brain.  Catch the last of Alaska&#8217;s best treasure: Copper River Coho Salmon &#8212; with its mild flavor and firm texture it&#8217;s great even for the pickiest of eaters.  Savor the last bits of Summer (yes it&#8217;s still Summer in Texas) and serve these sandwiches with a nice cold pitcher of Texas Sweet Tea.  <strong></strong></p>
<p><strong><span style="text-decoration: underline;">Ingredients for Open Faced Salmon Sandwiches</span></strong></p>
<ul>
<li>8 oz Coho Salmon Fillet rubbed with Texas-Style Chipotle Rub<br />
<em></em></li>
<li>3 tablespoons olive oil<em></em></li>
<li>2 tablespoons mustard</li>
<li>1 cup organic greens, washed</li>
<li>4 slices whole grain bread<em></em></li>
</ul>
<ul>
<li>1 red onion cut into four 1/2 inch slices</li>
<li>1 avocado, pitted and sliced</li>
<li> Salt and freshly ground black pepper</li>
</ul>
<p>Heat a cast iron skillet over high heat.  Brush the salmon fillets with 2 tablespoons of olive oil.  Place on the skillet until cooked through, about 2 minutes on each side. Lightly toast the bread if preferred over the skillet, about a minute on each side. To assemble the sandwiches, place greens on each slice of bread.  Place generous chunks of salmon on lettuce and top with avocado, onion and mustard sauce.  Sprinkle with a pinch of salt and freshly ground black pepper.</p>
]]></content:encoded>
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		<title>Ginger Basil Grapefruit Spritzer</title>
		<link>http://joylicious.net/2011/08/31/ginger-basil-grapefruit-spritzer/</link>
		<comments>http://joylicious.net/2011/08/31/ginger-basil-grapefruit-spritzer/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 05:07:48 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Basil]]></category>
		<category><![CDATA[ginger soda]]></category>
		<category><![CDATA[Grapefruit]]></category>
		<category><![CDATA[non-alcoholic drinks]]></category>
		<category><![CDATA[summer beverages]]></category>
		<category><![CDATA[Summer Cocktails]]></category>
		<category><![CDATA[summer drinks]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=4430</guid>
		<description><![CDATA[  It’s been a blistering hot Summer here.  At times I have trouble focusing, my head feels a daze as I watch the heat shrivel out the remaining life of our cucumber plants.  Day after day the temperatures soared past 100 even 105! How is that even legal?  It’s even unbearable to walk around barefoot [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://joylicious.net/wp-content/uploads/2011/08/16.jpg"><img class="alignleft size-full wp-image-4432" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/08/16.jpg" alt="" width="650" height="974" /></a> </p>
<p>It’s been a blistering hot Summer here.  At times I have trouble focusing, my head feels a daze as I watch the heat shrivel out the remaining life of our cucumber plants.  Day after day the temperatures soared past 100 even 105! How is that even legal?  It’s even unbearable to walk around barefoot anymore; the once soft plushy grass is now replaced with a crunchy yellow patch.  My feet strive for relief.</p>
<p> <a href="http://joylicious.net/wp-content/uploads/2011/08/33.jpg"><img title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/08/33.jpg" alt="" width="650" height="974" /></a></p>
<p>I can hardly wait for Fall to arrive and I often pray hard for rain.  It seems that God is listening &#8212; for the past two mornings have been graced by the soft pitter patter of rain drops beating against my window.  What relief for this scorching hot Summer.  What joy life must feel after such an absence.  If only it rained harder so I could sing and dance and <em>twirl</em> like a child again.</p>
<p> <a href="http://joylicious.net/wp-content/uploads/2011/08/43.jpg"><img title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/08/43.jpg" alt="" width="650" height="974" /></a></p>
<p>Basil has been growing like mad; the fragrance can be intoxicatingly sweet.  It has a sharpness to it that lingers within you, an awakening of the senses.  I decided to pair fresh basil with ginger soda and added a citrus kick with some fresh grapefruit juice.  Since alcohol makes me blush, I tend to find refreshing mixes that can be just as satisfying as your next mimosa. </p>
<p> <a href="http://joylicious.net/wp-content/uploads/2011/08/22.jpg"><img title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/08/22.jpg" alt="" width="650" height="974" /></a></p>
<p>Speaking of which – feel free to mix with a bottle of champagne or maybe even a bottle of white wine for a tasty sangria!  Enjoy the last bits of Summer while it lasts.  So let’s raise our glasses: Here’s to you Summer, thanks for the hot beating, it’s time for you to leave, and please don’t come back as angry as you did this year.  <strong>Cheers!</strong>   </p>
<p>&nbsp;</p>
]]></content:encoded>
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		<item>
		<title>Thai Crab Watermelon Salad</title>
		<link>http://joylicious.net/2011/08/22/thai-crab-watermelon-salad/</link>
		<comments>http://joylicious.net/2011/08/22/thai-crab-watermelon-salad/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 09:39:08 +0000</pubDate>
		<dc:creator>Joy</dc:creator>
				<category><![CDATA[15 minute meals]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[crab]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[Summer recipes]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://joylicious.net/?p=4417</guid>
		<description><![CDATA[Help me celebrate the last weeks of Summer with my Thai Crab Watermelon Salad over at The Cilantropist  where I am guest blogging today.  Please show my dear friend Amanda some love and head on over here to read more!]]></description>
			<content:encoded><![CDATA[<p><a href="http://cilantropist.blogspot.com/2011/08/thai-crab-and-watermelon-salad.html" rel="nofollow" ><img class="alignleft size-full wp-image-4418" title="SONY DSC" src="http://joylicious.net/wp-content/uploads/2011/08/14.jpg" alt="" width="650" height="974" /></a>Help me celebrate the last weeks of Summer with my Thai Crab Watermelon Salad over at <a href="http://cilantropist.blogspot.com/" rel="nofollow" >The Cilantropist </a> where I am guest blogging today.  Please show my dear friend Amanda some love and head on over <a href="http://cilantropist.blogspot.com/2011/08/thai-crab-and-watermelon-salad.html" rel="nofollow" >here</a> to read more!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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